Stress Relievers

[jbadams01]

(03-13-2013 03:17 AM)Norahsul Wrote:  Go out to the nature, watch dogs play, lay on the grass
Don't eat
excise can definitely help
But depending on where your stress is coming from?

Looks like its people?
If its random people, ignore them, don't let whatever others say, do, think to affect you negatively, it's not worth it. You are the one n only one that has control of how happy you should feel n the perfect balanced state you should be in.

I would go out into nature more, but I'm allergic to pretty much everything out there.

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But all of a sudden they've started to bully me