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Stress Relievers - Printable Version

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Stress Relievers - jbadams01 - 03-12-2013 12:05 PM

Hi all. I need something to help me relieve my stress. Any ideas?


RE: Stress Relievers - joelduque - 03-12-2013 12:09 PM

Drink water. Sleep.


RE: Stress Relievers - jbadams01 - 03-12-2013 12:14 PM

(03-12-2013 12:09 PM)joelduque Wrote:  Drink water. Sleep.

That works sometimes, but I get stressed about an hour after I wake up, and can't go back to sleep. I'll try it out some more.

Random question, what is the reputation thing for?


RE: Stress Relievers - joelduque - 03-12-2013 12:22 PM

Try to write a list of your stressors and how you deal with them. Ask guidance from mentors or peers if you need help. Reputation makes a forum member famous or infamous. Use it accordingly.


RE: Stress Relievers - jbadams01 - 03-12-2013 12:23 PM

(03-12-2013 12:22 PM)joelduque Wrote:  Try to write a list of your stressors and how you deal with them. Ask guidance from mentors or peers if you need help. Reputation makes a forum member famous or infamous. Use it accordingly.

Thanks


RE: Stress Relievers - GoHeat 3 - 03-12-2013 01:34 PM

Joel does the M.D. Mean you are a doctor of medicine?
Sorry OP, I can't help you with stress because I don't know how to deal with it myself!Tongue
Actually, I've never been REALLY stressed in my life.


RE: Stress Relievers - TheQwertiest - 03-12-2013 03:31 PM

i envy you goheat.


RE: Stress Relievers - Wildt4lon - 03-12-2013 04:52 PM

(03-12-2013 03:31 PM)TheQwertiest Wrote:  i envy you goheat.

Ditto


RE: Stress Relievers - jbadams01 - 03-12-2013 08:13 PM

Sometimes I just want to beat up the annoying peopleSad


RE: Stress Relievers - TheGreatErenan - 03-13-2013 01:27 AM

Exercise can help.

Taking deep breaths sometimes helps a little bit when you are feeling stressed.